Description
Millet contains more protein than in rice, fats useful to the body are in such quantity that they are inferior only to oatmeal.
The proteins in millet groats are represented by essential amino acids, the content of microelements and vitamins of which equates millet to the level of multivitamin drug complexes. You could even say that millet, to some extent, is a medicine.
As part of millet there is a lot of fiber, which removes the ballast substances and toxins from the body. That is why millet porridge should be included in the diet after undergoing intensive antibiotic therapy, that is, when due to the death of the natural microflora pathogenic bacteria strains begin to develop intensively.
GRUP: millet






